Raspberry Yoghurt Pops

INGREDIENTS

• 2 cup frozen raspberries
• 2 cups vanilla yoghurt
• 1 tablespoon maple syrup

METHOD

1. In a blender, place the yoghurt and frozen raspberries.
2. Place the lid on the jug and insert the tamper through the opening in the lid.
3. Turn the blender to speed 5 and use the tamper to push the ingredients down into the blades until the desired consistency is reached.
4. Divide mixture among ice-pop mold and insert an ice-pop stick into center of each mold.
5. Place into the freezer for 6 hours or until firm.
6. Dip the molds quickly in a bowl of warm water and gently pull the ice-pops to remove.
7. Serve immediately or place into a resealable bag and freeze for up to 1 month